How to help your preschooler get the sleep they need with Rebekah Thomson, Certified Gentle Sleep Coach. Topics will include: How to gently modify your child’s sleep habits; How much sleep do children really need; How to create a relaxing bedtime routine; When to transition from crib to bed; When/how to transition from naps to rest time; and Q&A.
Rebekah Thomson is a Gentle Sleep Coach, trained and certified by Kim West
(AKA The Sleep Lady), author of Good Night Sleep Tight. She works individually with
families struggling with sleep challenges and offers workshops regularly. Rebekah and
her husband live in West Tisbury with their three children, who offer her ongoing
professional development opportunities.